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Guide

First-time buyer's guide to magic mushrooms

Step by step, in plain language.

First-time buyer's guide to magic mushrooms, in 5 steps. Each step starts with the short answer and links to the pages it mentions, and the questions below cover what people ask most. Support is online 24/7 if you get stuck.

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Quick answer

New to psilocybin? Start with a Low–Mid strain such as Golden Teacher, a small amount, a calm familiar place and a sober friend nearby. Wait at least 90 minutes before taking more.

By the Fungi Delivery team · Updated · 2 min read

  1. Choose a gentle product

    Low–Mid strains, low-strength capsules or a single edible piece.

  2. Plan your setting

    A calm, familiar place with time set aside.

  3. Start low

    A small amount first.

  4. Go slow

    Wait at least 90 minutes before taking more.

  5. Have support

    A sober, trusted person for stronger products.

Questions

Quick answers.

Which strain should I start with?
Are capsules better for beginners?

They make amounts consistent and have no taste. Start at the lowest strength.

Should I talk to a doctor?

Yes, if you take other medication. We don't make medical claims.

Safety first

Before your first order.

Check your medications

Lithium combined with classic psychedelics has been linked to seizures in about 47% of 62 online reports. Antidepressants and other medications can also change effects. Ask a pharmacist or doctor first.

Nayak et al. 2021, Pharmacopsychiatry

Setting matters most

Among the 0.2% of Global Drug Survey users who sought emergency care, the most-cited reasons were the wrong mindset, the wrong place and mixing substances.

Kopra et al. 2022 (Global Drug Survey)

Don’t mix

Avoid alcohol, cannabis and other substances on the same day. Mixing was a factor in over a third of emergency visits in the survey above.

If something goes wrong

Call 911 or your provincial poison centre. Stay with the person, keep things calm and quiet, and tell responders what was taken.

Keep it secured

Store products sealed, labelled and out of reach of children and pets. Many edibles look like ordinary sweets.

Questions

Quick answers.

Where can I ask a question?

In the community hub, which also collects every answer we have published.

How much psilocybin is in dried mushrooms?

Dried Psilocybe cubensis averages about 1% by weight, typically 0.5–2%. Sources and detail on psilocybin facts.

Which strains are the gentlest?

The Low–Mid strains on the strain index, such as Golden Teacher and Shakti.

Are there tools for comparing prices?

Yes: price per gram, bundle savings and a weight converter on tools & calculators.